Interested in hosting an in-person workshop for your team?
I’d love to connect with you.
1.5 hour engaging workshop for female competitive/club high school student athletes, to build confidence around proper fueling for performance that aligns with their daily routine.
Not just more information. Dive into awareness around your energy, current routines, challenges and the next best action step you can take to improve your overall everyday performance.
What to Expect
Led by 2x Div. 1 WCWS Champion, Michelle M. Gonzalez. A NBC-HWC, with a mission to empower female student athletes and women by supporting their ability to feel and perform at their best.
❋ Expert Facilitation
A blend of information with an opportunity for open discussion, and time to reflect—so the experience feels both focused and personal.
❋ Intentional Structure
Connecting with other student athletes is a core part of the workshop. You’ll learn just as much from the group as from the information itself.
❋ Collaborative Energy
This workshop prioritizes comfort, safety, and respect, so you can show up as you are and fully engage.
❋ A Supportive SpaceHow to Attend the Workshop
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Sign up and pay ($25) to reserve your spot.
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After sign up, we'll send you a welcome email. There is a form to fill out and if you are under 18, your parent/guardian must sign a consent form for your attendance.
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Put it on your schedule and I’ll see you soon!
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Now all that's left to do is attend and get ready to get clarity around fueling for performance for YOU!